Well-being

Breathing exercises

5 seconds per phase breathing guide: pulsing circle, gentle vibration at each transition and screen kept on for the whole session.

A breathing guide with a circle that pulses to a 5-second inhale and 5-second exhale. The screen stays on for the whole session and a gentle vibration marks each transition. Put the phone down and follow the visual rhythm.

Get it on Google Play

Android 7.0+ · Free to download

  • Synchronised pulsing circle: inhale for 5 seconds, exhale for 5 seconds

  • Screen kept on automatically for the whole breathing session

  • Gentle vibration at each inhale/exhale transition so you can follow without looking

  • Calming teal on a dark background for a relaxing visual experience

  • Smooth curved animation for a natural, non-mechanical rhythm

  • Put the phone down and follow the animation for 5 minutes without touching it

  • Sync your breathing to the pulsing circle for a steady 6 breaths per minute

  • Feel the gentle vibration to switch phases with your eyes closed

  • Works offline

    Most tools work without an internet connection.

  • No account

    No sign-up, no email address required.

  • Free to download

    Every tool is free. A one-time “Zero Ads” purchase removes the ads.

Breathing exercises is part of Tooliz

Along with 41 other tools. Free to download, on Android.

Get it on Google Play

Quentin (QuentinRG)Independent developer · Paris

Tooliz is an Android toolbox I built independently to bring everyday utilities together. Free to download, no account needed, designed to be useful and simple.

Discover all Tooliz tools